wellness

You are the Healer

This entry was posted in General and tagged body disease grace happiness heal heal thyself healer health holism mind physician psychosomatic recovery soul spirit spirituality wellness on by

  You are the Healer! You – not your doctor, not your counselor, not your herbalist, not your spiritual guru, not your yoga therapist, not your Ayurvedic practitioner – but, you, are your own healer. The role of a doctor, counselor, guru, therapist etc. is that of a guide or […]

5 Ayurvedic Daily Practices to adopt this New Year

This entry was posted in General and tagged abhyanga ama ayurveda beauty coating on tongue daily daily practices digestion dinacharya health massage meditation metabolism new years oil practices resolutions skin tongue scraper toxins warm water weight loss wellness yoga on by

A new year brings with it renewed goals, renewed hope, and renewed vigor to actualize those goals. Whether your goals are weight related, beauty related or just plain health related, Ayurveda has answers for you and offers solutions that actually work! But, if you are new to this vast, amazing, […]