Summer is pitta season. With the mercury rising, the days are becoming long, warm and dry. As summer progresses and the days get warmer, dryness also starts increasing making the vata dosha also start slowly rising. Pitta is hot, light and sharp. Vata is dry. Our goal should be […]
The ancient science of Ayurveda imparts practical wisdom on how to live our lives in tune with Mother Nature. Birds, animals, insects and all other living creatures automatically adapt to changing seasons very seamlessly. It almost seems like they are in perfect sync with some invisible force that is orchestrating […]
Pamper yourself with this luxurious, chemical-free body scrub that will make you look and feel like a goddess! Using some common kitchen ingredients and some Ayurvedic herb powders, you can make your skin soft and supple. It makes me wonder why I bother to use soap every day! Ingredients: Besan […]
Obesity, according to Wikipedia, is a “medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems.” It goes on to say that “Obesity increases the likelihood of various diseases, particularly […]
