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5 Ayurvedic Daily Practices to adopt this New Year

This entry was posted in General and tagged abhyanga ama ayurveda beauty coating on tongue daily daily practices digestion dinacharya health massage meditation metabolism new years oil practices resolutions skin tongue scraper toxins warm water weight loss wellness yoga on January 6, 2015 by Anushree

A new year brings with it renewed goals, renewed hope, and renewed vigor to actualize those goals. Whether your goals are weight related, beauty related or just plain health related, Ayurveda has answers for you and offers solutions that actually work! But, if you are new to this vast, amazing, […]

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Fall Facial

This entry was posted in General and tagged avocado ayurveda beauty facial fall flawless flax glow honey hydration oats skin soft tomato vata on October 16, 2014 by Anushree

As we have entered the fall/autumn season now in the Northern hemisphere, I thought it is a good time to slightly tweak my facial regimen. I have already shared with you the regimen during summer in this blog post. Fall is vata season – cold, windy, dry, light qualities start […]

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