rasa

Ayurveda Summer Diet Do’s and Don’ts

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       Summer is pitta season. With the mercury rising, the days are becoming long, warm and dry. As summer progresses and the days get warmer, dryness also starts increasing making the vata dosha also start slowly rising. Pitta is hot, light and sharp. Vata is dry. Our goal should be […]

Incompatible Food Combinations

This entry was posted in General and tagged agni allergies beans and dairy beans and milk channels cold combinations cooling digestion fish and eggs food fruit as a snack heating honey and ghee improper food combinations incompatible food combinations milk and fruit milk and yogurt milkshake post-digestive effect prabhava rasa sinus infections smoothie special effect tastes veerya vipaka on by

Modern wisdom says, “You are what you eat!”. According to Ayurveda, “You are what you digest!”. So, a dish made from the finest super foods, that is not digested well by our systems, is more harmful, than beneficial to us! In the same light, a simple dish made from a […]