“A man’s work is from sun to sun, but a mother’s work is never done!”. Before all the hardworking dads label me as a feminist, I will clearly state that I do not subscribe to this view. Men don the role of caregiver to perfection in so many walks of life […]
You are the Healer! You – not your doctor, not your counselor, not your herbalist, not your spiritual guru, not your yoga therapist, not your Ayurvedic practitioner – but, you, are your own healer. The role of a doctor, counselor, guru, therapist etc. is that of a guide or […]
Dr. Suhas Kshirsagar, a classically trained Ayurvedic physician and gold medalist from Pune, India, and a beloved teacher of mine, once described Ayurveda and Yoga in a way that stuck with me. He described “Ayurveda as a philosophically based […]
