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5 Simple Cold and Cough Remedies 2

This entry was posted in General and tagged body ache cold congestion cough eucalyptus fever flu gargle ginger holy basil honey inhalation remedies runny nose salt sinus spices tulsi turmeric on December 17, 2014 by Anushree

It’s that time of the year – sniffles, sneezes, runny noses, colds, congestion, coughs, headaches, and sometimes fever. Winter and spring are usually the peak period for colds and other related ailments. Although considered a kapha aggravation primarily, colds also have a vata aggravation association. Moist, cool properties of kapha […]

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Fall Facial

This entry was posted in General and tagged avocado ayurveda beauty facial fall flawless flax glow honey hydration oats skin soft tomato vata on October 16, 2014 by Anushree

As we have entered the fall/autumn season now in the Northern hemisphere, I thought it is a good time to slightly tweak my facial regimen. I have already shared with you the regimen during summer in this blog post. Fall is vata season – cold, windy, dry, light qualities start […]

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