Someone wise once said, “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never.” I am sure many of you, like me, can identify with this. Ignorance is NOT bliss! Before kids, food was just something that had […]
Obesity, according to Wikipedia, is a “medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems.” It goes on to say that “Obesity increases the likelihood of various diseases, particularly […]
We are experiencing ritusandhi or season change now. Ritusandhi is the junction between two seasons, the 15 day period when one season ends to bring on another. Ayurveda recommends an internal cleanse or detox at season change time. Detox is considered especially beneficial in spring because it is an ideal […]
