cooling

Yoga Asanas by Doshas & Season 1

This entry was posted in General and tagged asanas ayurveda calming cooling doshas energizing heating imbalance invigorating kapha pitta prakriti pranayama relaxing season tree pose vata vikriti vrikshasana yoga on by

                                                                                                                Yoga and Doshas Yoga has received more than its fair share of attention worldwide – and […]

Incompatible Food Combinations

This entry was posted in General and tagged agni allergies beans and dairy beans and milk channels cold combinations cooling digestion fish and eggs food fruit as a snack heating honey and ghee improper food combinations incompatible food combinations milk and fruit milk and yogurt milkshake post-digestive effect prabhava rasa sinus infections smoothie special effect tastes veerya vipaka on by

Modern wisdom says, “You are what you eat!”. According to Ayurveda, “You are what you digest!”. So, a dish made from the finest super foods, that is not digested well by our systems, is more harmful, than beneficial to us! In the same light, a simple dish made from a […]