cold

Incompatible Food Combinations

This entry was posted in General and tagged agni allergies beans and dairy beans and milk channels cold combinations cooling digestion fish and eggs food fruit as a snack heating honey and ghee improper food combinations incompatible food combinations milk and fruit milk and yogurt milkshake post-digestive effect prabhava rasa sinus infections smoothie special effect tastes veerya vipaka on by

Modern wisdom says, “You are what you eat!”. According to Ayurveda, “You are what you digest!”. So, a dish made from the finest super foods, that is not digested well by our systems, is more harmful, than beneficial to us! In the same light, a simple dish made from a […]

5 Simple Cold and Cough Remedies 2

This entry was posted in General and tagged body ache cold congestion cough eucalyptus fever flu gargle ginger holy basil honey inhalation remedies runny nose salt sinus spices tulsi turmeric on by

It’s that time of the year – sniffles, sneezes, runny noses, colds, congestion, coughs, headaches, and sometimes fever. Winter and spring are usually the peak period for colds and other related ailments. Although considered a kapha aggravation primarily, colds also have a vata aggravation association. Moist, cool properties of kapha […]