bitter greens

Ayurvedic Tips for Spring Season

This entry was posted in General and tagged agni allergies ama ayurveda spring ayurvedic tips for spring bitter greens daily routine diet digestion dinacharya exercise ginger hay fever kapha nasya seasonal routine spring spring ayurveda tongue scraping trikatu triphala on by

The ancient science of Ayurveda imparts practical wisdom on how to live our lives in tune with Mother Nature. Birds, animals, insects and all other living creatures automatically adapt to changing seasons very seamlessly. It almost seems like they are in perfect sync with some invisible force that is orchestrating […]