Monthly Archives: January 2015

Herbal Body Scrub

This entry was posted in General and tagged ashwagandha Ayurvedic beauty treatment besan body scrub chemical-free DIY body scrub herbal manjistha mung flour natural rose soft triphala tulsi turmeric on by

Pamper yourself with this luxurious, chemical-free body scrub that will make you look and feel like a goddess! Using some common kitchen ingredients and some Ayurvedic herb powders, you can make your skin soft and supple. It makes me wonder why I bother to use soap every day! Ingredients: Besan […]

5 Ayurvedic Daily Practices to adopt this New Year

This entry was posted in General and tagged abhyanga ama ayurveda beauty coating on tongue daily daily practices digestion dinacharya health massage meditation metabolism new years oil practices resolutions skin tongue scraper toxins warm water weight loss wellness yoga on by

A new year brings with it renewed goals, renewed hope, and renewed vigor to actualize those goals. Whether your goals are weight related, beauty related or just plain health related, Ayurveda has answers for you and offers solutions that actually work! But, if you are new to this vast, amazing, […]