Monthly Archives: November 2014

5 step recipe to “mask” your damaged hair woes!

This entry was posted in General and tagged amla ayurvedic hair treatment bhringraj brahmi coconut coconut oil curry leaves damaged hair dandruff dry hair fenugreek frizzy hair gray hair hair hair care hair loss hair mask hair treatment healthy hair henna herbal paste herbal treatment hibiscus mask methi premature graying shine split ends on by

Who doesn’t want a luxuriant head of lustrous, thick and healthy hair? A healthy mane is a sure-shot sign of good health. According to Ayurveda, hair is a waste product or mala (and what a lucrative industry the “hair” industry is!) of the bone (asthi) tissue. There are many factors […]

Fall Season Lifestyle Tips – Do’s and Don’ts

This entry was posted in General and tagged abhyanga aromas calming colors diet dinacharya exercise fall grounding heavy jackets lifestyle massage meditation oil orange red relaxation routine season stimulating warm warmth yellow yoga on by

In the previous blog post, we talked about how our diets need to be tweaked to adapt to the fall season. Fall is a transition season – when the hot summer is slowly transitioning to the cold winter! Dryness, windiness, mobility and lightness, coolness, roughness, and erratic weather are characteristic […]