vata

Yoga Asanas by Doshas & Season 1

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                                                                                                                Yoga and Doshas Yoga has received more than its fair share of attention worldwide – and […]

Modern Living and Aggravated Doshas

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           Modern Living and Aggravated Doshas Do you remember your childhood as a simpler time? When food was real and actually bore a resemblance to its original source, when talking to someone actually meant seeing the person in flesh and blood, when time was not such […]

Fall Season Diet Tips – Do’s & Don’ts 1

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Fall is the season of transition – after the hot summer and before the onset of the cold winter, when Mother Nature sheds its excess baggage to conserve resources for the challenging weather that is approaching. Falling leaves in dazzling, beautiful, warm hues, the warmth of summer slowly turning to […]