pitta

Yoga Asanas by Doshas & Season 1

This entry was posted in General and tagged asanas ayurveda calming cooling doshas energizing heating imbalance invigorating kapha pitta prakriti pranayama relaxing season tree pose vata vikriti vrikshasana yoga on by

                                                                                                                Yoga and Doshas Yoga has received more than its fair share of attention worldwide – and […]

Ayurveda Summer Diet Do’s and Don’ts

This entry was posted in General and tagged agni amalaki amla astringent ayurveda bitter cool diet digestion fruit gooseberry grains legumes mung soup nuts oils pitta rasa salad seeds soup spices summer sweet sweeteners tastes triphala vegetables on by

       Summer is pitta season. With the mercury rising, the days are becoming long, warm and dry. As summer progresses and the days get warmer, dryness also starts increasing making the vata dosha also start slowly rising. Pitta is hot, light and sharp. Vata is dry. Our goal should be […]

Modern Living and Aggravated Doshas

This entry was posted in General and tagged aggravated doshas alcohol competition dinacharya dosha aggravation doshas drinking food kapha modern living pitta prana processed routine sedentary smoking travel vata on by

           Modern Living and Aggravated Doshas Do you remember your childhood as a simpler time? When food was real and actually bore a resemblance to its original source, when talking to someone actually meant seeing the person in flesh and blood, when time was not such […]