pitta


Yoga Asanas by Doshas & Season

                                                                                                                Yoga and Doshas Yoga has received more than its fair share of attention worldwide – and […]


Ayurveda Summer Diet Do’s and Don’ts

       Summer is pitta season. With the mercury rising, the days are becoming long, warm and dry. As summer progresses and the days get warmer, dryness also starts increasing making the vata dosha also start slowly rising. Pitta is hot, light and sharp. Vata is dry. Our goal should be […]


Modern Living and Aggravated Doshas

           Modern Living and Aggravated Doshas Do you remember your childhood as a simpler time? When food was real and actually bore a resemblance to its original source, when talking to someone actually meant seeing the person in flesh and blood, when time was not such […]