allergies


Incompatible Food Combinations

Modern wisdom says, “You are what you eat!”. According to Ayurveda, “You are what you digest!”. So, a dish made from the finest super foods, that is not digested well by our systems, is more harmful, than beneficial to us! In the same light, a simple dish made from a […]


Ayurvedic Tips for Spring Season

The ancient science of Ayurveda imparts practical wisdom on how to live our lives in tune with Mother Nature. Birds, animals, insects and all other living creatures automatically adapt to changing seasons very seamlessly. It almost seems like they are in perfect sync with some invisible force that is orchestrating […]