abhyanga


Happy Mother’s Day!

“A man’s work is from sun to sun, but a mother’s work is never done!”. Before all the hardworking dads label me as a feminist, I will clearly¬†state that I do not subscribe to this view. Men don the role of caregiver to perfection in so many walks of life […]


5 Ayurvedic Daily Practices to adopt this New Year

A new year brings with it renewed goals, renewed hope, and renewed vigor to actualize those goals. Whether your goals are weight related, beauty related or just plain health related, Ayurveda has answers for you and offers solutions that actually work! But, if you are new to this vast, amazing, […]


Fall Season Lifestyle Tips – Do’s and Don’ts

In the previous blog post, we talked about how our diets need to be tweaked to adapt to the fall season. Fall is a transition season – when the hot summer is slowly transitioning to the cold winter! Dryness, windiness, mobility and lightness, coolness, roughness, and erratic weather are characteristic […]