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The Ayurvedic Life

 

When the diet is wrong, medicines are of no use. When the diet is right, medicines are not needed.

– Ayurvedic proverb

A good majority of health problems afflicting a majority of the population has to do with in correct eating and improper lifestyle.  Not living in balance with nature has its cost and most people seem to be oblivious to it. More than 5000 years ago, Ayurveda was founded with exactly this premise of living disease free and… Good health cannot be just an after-thought, but a lifestyle and a journey in which food becomes more sacred than medicine in our lives. I can personally attest to the numerous life altering benefits that adopting Ayurveda has let me experience. I hope to be able to share that knowledge so that others may benefit too.


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